The wear and tear of a physical sports career takes a toll on body and mind. The Innovative Doctor’s Group proudly offers the Exclusive Physical Medicine & Rejuvenation Program (EPMR) specifically designed to help aging professional athletes. This program covers aspects of pain management, flexibility, mental health, injury prevention, and healing.
This customized program touches on many aspects of pain management, flexibility, mental health, injury prevention, and healing. We make time for an hour per day over a number of sessions that range from once a week to five times per week. Sports injuries take their toll both mentally and physically. Retired and aging athletes can present very unique concerns after an athletic career. Doctor Washington and the physicians at Innovative Doctor’s Group understand these concerns.
Retired athletes can present very unique concerns after an athletic career. Sports injuries take their toll both mentally and physically. Our physicians at Innovative Doctor’s Group understand these concerns.
New technology has replaced BMI as a better measure between weight and health. We use the innovative inBody system to quickly measure fat mass, muscle mass, and body water levels with no discomfort.
Bone health affects the ability to lead an active life, especially in the case of athletes. We measure bone density to determine the state of your skeletal system and to prevent any further damages.
We test the physical response to a nerve’s stimulation to measure the muscle’s ability to react. This test is used to help detect any abnormalities of the neuromuscular system.
We provide a weight loss plan tailored to your exact body composition and behavior. As doctors, we offer more options when it comes to developing a program that will help you achieve results.
To optimize bone health, we will evaluate and prescribe eating habits, weight-bearing exercise, strength training, and adequate calcium and vitamin D intake.
We will work with you to develop a training regiment to help you lose weight, strengthen bones, and manage chronic conditions such as back pain and arthritis.
Human growth hormone (HGH) functions as a “healing, repair, and maintenance” hormone. By 35, your HGH level is half what it was at 20 and it will continue to decline with age.
Low levels of testosterone can negatively impact your body’s ability to process and store fat, build muscles, and reduce your energy and motivation.
Heart disease is the leading cause of death in the US and athletes are not exempt from this risk. A healthier lifestyle can significantly reduce the risk.
Our cryotherapy chamber has a temperature of -166 degrees Fahrenheit, designed to relieve muscle soreness and lowering muscle inflammation all over the body.
Myer’s Cocktail delivers nutrients straight into the bloodstream, allowing your body to bounce back quickly from workout sessions whileoffering a boost to your energy and immune system.
We can help you reach your body goals backed by our medical expertise and a proven set of physical exercises.
Every athlete knows proper massage is beneficial to muscle recovery and pain management. It is also indicated to reduce anxiety, improve mood, and lower blood pressure.
Physical therapy helps athletes rebuild strength and restore movement after an injury. We also use it to help manage pain and prevent permanent damage and recurring problems.
Psychological concerns can arise the impact of a demanding lifestyle, or no longer being defined as “a professional athlete”. Our physicians at Innovative Doctor’s Group understand these concerns.
As Washington’s premier men’s health clinic, we are experienced in all matters of men’s health and sexual well being including low sex drive, erectile dysfunction, and premature ejaculation.
Sweating profusely without any triggers is not only uncomfortable but also can impact your self-confidence and social life. We can find the underlying cause and provide an easy solution.
Strength and speed aren’t the only defining attributes of an athlete, they also need flexibility. Healthy and aligned joints are essential to an athlete’s ability to perform and recover quickly.
What will determine my program?
Your initial health visit with the physician will determine your unique agenda.01 /01
Is it an inpatient or outpatient program?
It's an outpatient program that includes 4 convenient clinics in the Puget Sound area.03 /01
Will I be required to return for follow up appointments or is there another way?
Your initial visit is in person and is mandatory to begin treatment. The doctor would prefer the remainder of the visits be in person, but there are occasions when telemedicine is available. We also offer home visits depending on the situation.04 /01
Are meals included?
Are hotel or travel accommodations included?
Do I see a medical doctor every day I'm in the program?
Yes, normally. However, your custom health program will be designed around you.07 /01
This is the elite in medical services developed by Dr. Washington. He has synthesized our Innovative approach to private care men's health treatments. We have worked closely with dozens of ex-professional athletes for years. We understand the entire spectrum of athlete's physical and psychological needs. This is truly specialized private medical care you simply cannot receive through a traditional primary care physician.
Over a dozen athletes both male and female and their families have chosen continued private care thru Dr. William Washington with excellent reviews and results.
Having the attention and personalized care of our Doctor is the best alternative way to communicate openly creating the highest quality in your sport recovery treatment plan.
IMH offers the most cutting-edge approaches to maintaining a pain free active lifestyle.
We come to you, Our M.D. makes house calls and helps create options and treatment plans in the privacy of your office or home.
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